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SUPER SATURDAYS
Where sports, fitness, healthy food and fun comes to play!
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SPEND YOUR SATURDAYS WITH US!

While sports will always be the foundation of Super Saturday, healthy eating, fitness and broad exposure to a variety of activities is important.

We have accomplished this as follows:
• An exposure to fitness and exercise as a warmup for the day
• an exposure to athletic activities that will broad their experience
• The selection of a sport to intensively concentrate on
• Offering a healthy lunch
• Teaching the defensive arts, including boxing, MMA, karate, and EPRO

All of our sports are taught by experienced athletes who have trained and schooled in their area of expertise. The activities have been designed for children 6-13 years old.


Super Saturday Schedule

10:00am - 2:00pm

Fitness: 30 Min.
Swimming: 30 Min.
Choice of basketball/soccer: 90 Min.
Nutritious, healthy lunch: 30 Min.
Self defense, boxing & MMA: 30 Min.

Sessions

Winter Session: January 1-Februray 21
Spring Session I: March 7-April 18
Spring Session II: May 2-June13

7 week program including lunch and a Super Saturday T-shirt: $295

For more information, call 718-209-1010 ext. 151