VIRTUAL WORKOUTS


BKLA’s mission is to empower its members to live a healthier, happier and more balanced life. We want to make sure that our community is armed with the tools and confidence to find their purpose and improve their lives. The club may not be open but our mission will never stop. We want to be connected with you now more than ever so we are happy to announce the launch of BKLA Connect, our FREE virtual group fitness platform. Below you'll find a collection of our virtual group fitness classes recorded from our Facebook Live Workouts!

VIRTUAL WORKOUT SCHEDULE

MONDAY

Silver Sneakers
@ 10:00 a.m.
With Iris

TUESDAY

Pick from any of our workout videos below!

WEDNESDAY

Pick from any of our workout videos below!

THURSDAY

Silver Sneakers
@ 10:00 a.m.

With Iris

FRIDAY

Silver Sneakers
@ 11:00 a.m.

With Iris

SATURDAY

Pick from any of our workout videos below!

SUNDAY

Pick from any of our workout videos below!

SILVER SNEAKERS

YOGA & PILATES

TOTAL BODY