KEEPING FIT IS ESSENTIAL AT EVERY AGE

We are an authorized Silver Sneakers® partner. SilverSneakers® is a health and fitness program that's included with many Medicare Advantage and Supplement Plans.

Click below to contact Martie Gosh to learn more and see if you qualify.

Designed for senior adults looking to promote their health and fitness. Wide ranges of low-resistance exercises that help you get active, and feel great while improving overall well-being, strength and social aspects.