DESIGNED FOR OLDER ADULTS
Silver Sneakers
Keeping fit is essential at every age
Designed for senior adults looking to promote their health and fitness.
Wide ranges of low-resistance exercises that help you get active, and feel great while improving overall well-being, strength and social aspects.
We are an authorized Silver Sneakers® partner.
SilverSneakers® is a health and fitness program that’s included with many Medicare Advantage and Supplement Plans.
Click below to contact us to learn more and see if you qualify.
LIVE VIRTUAL WORKOUT SCHEDULE
Join us on Facebook Live with Iris for Silver Sneakers virtual workouts!
MONDAY
In person class with Iris @10:am
TUESDAY
No Virtual Class Today
Pick from any of our prerecorded workouts!
WEDNESDAY
No Virtual Class Today
Pick from any of our prerecorded workouts!
THURSDAY
Silver Sneakers
@ 10:00 a.m.
With Iris
FRIDAY
No Virtual Class Today
Pick from any of our prerecorded workouts!
SATURDAY
No Virtual Class Today
Pick from any of our prerecorded workouts!
SUNDAY
No Virtual Class Today
Pick from any of our prerecorded workouts!
