DESIGNED FOR OLDER ADULTS
Silver Sneakers
Keeping fit is essential at every age
Designed for senior adults looking to promote their health and fitness.
Wide ranges of low-resistance exercises that help you get active, and feel great while improving overall well-being, strength and social aspects.
We are an authorized Silver Sneakers® partner.
SilverSneakers® is a health and fitness program that’s included with many Medicare Advantage and Supplement Plans.
Click below to contact us to learn more and see if you qualify.
WORKOUT SCHEDULE
Join Iris at the club for Silver Sneakers workouts!
MONDAY
CLASSIC
@10:00am
with Iris
CIRCUIT
@11:00am
with Iris
TUESDAY
No Class Today
WEDNESDAY
CLASSIC
@9:00am
with Iris
THURSDAY
No Class Today
FRIDAY
No Class Today
SATURDAY
STABILITY
@9:00am
with Iris
BOOM MUSCLE
@10:00am
with Iris
SUNDAY
No Class Today
