DESIGNED FOR OLDER ADULTS

Silver Sneakers

Keeping fit is essential at every age

Designed for senior adults looking to promote their health and fitness.

Wide ranges of low-resistance exercises that help you get active, and feel great while improving overall well-being, strength and social aspects.

We are an authorized Silver Sneakers® partner.

SilverSneakers® is a health and fitness program that’s included with many Medicare Advantage and Supplement Plans.

Click below to contact us to learn more and see if you qualify.

LIVE VIRTUAL WORKOUT SCHEDULE

Join us on Facebook Live with Iris for Silver Sneakers virtual workouts!

MONDAY

In person class with Iris @10:am

TUESDAY

WEDNESDAY

THURSDAY

Silver Sneakers
@ 10:00 a.m.
With Iris

FRIDAY

SATURDAY

SUNDAY