FITNESS & WELLNESS

The first step to improving your fitness is defining what success means to you. Our friendly, highly trained staff work with you to establish realistic, yet challenging goals, and then help you do whatever it takes to reach them.

Check out our programs, schedules and more below.

GROUP EXERCISE CLASSES

There’s more than just strength in numbers. There’s also flexibility, endurance and agility.

GROUP EXERCISE DESCRIPTIONS
BASKETBALL

Development for all skill levels and for those that love to play the game.

BASKETBALL PROGRAMS
SILVER SNEAKERS

Silver Sneakers classes are designed specifically for older adults.

CLASS DETAILS
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